Some of my readers know I have been following a ketogenic way of eating for the better part of a year. Our grandgirl Mia chose Hawaii as her graduation trip destination. Having been there once before, I knew eating keto might be tricky. Voices around me advised me to forget about the “keto thing” while I’m on vacation. But I knew it wasn’t just about gaining a few pounds, it was about setting myself up for a setback in how well I was feeling.
I decided I would just try my best to make good choices.
This appetizer of roasted Brussels sprouts and Polynesian sausage was my choice at Kalapaki Joe’s in Lihue. It was delicious. I’m pretty sure the marinade wasn’t totally on my plan, so I left as much saucinesses behind on my plate as I could. Very filling and an overall good choice, given my options.
Continue reading “Staying Keto in Hawaii”
Barefoot Lily Lady 