A-Z Caregiving Tips (P & Q)

Here’s the next in a series of Tuesday’s Caregiving Tips posts inspired by A-Z Caregiving Tips (an article in Alzheimer’s Today pictured below). A diagnosis of cognitive impairment or memory loss presents caregiving challenges, each as varied as the person experiencing it. Alzheimer’s was the diagnosis that spelled memory loss for my sweet mom. You can read my previous posts for my personal tips on A – O. Today I am sharing my thoughts about “P” and “Q.” Thanks for stopping by to read my blog. Readers, you are most welcome (and encouraged) to share your own tips and observations about dementia caregiving in the comments below.

If the generation before me said, “Mind your p’s and q’s”, it was usually said in a firm tone of voice. It meant be polite and mind your manners–it might also mean to watch your language. Today we have come to the letters ‘P’ and ‘Q’ in our alphabet-inspired suggestions for dealing with loved ones with dementia. Both letters speak to watching what we say–‘P’ encourages us to fashion our conversations in an encouraging way, and ‘Q’ reminds us to omit certain words in order to help our loved one avoid the embarrassment of not being able to remember a person or specific event. Both are equally valuable tools in the toolbox for good caregiver communication.

Please affirm what I contributed and still do contribute.

I feel like I’ve covered this in previous posts, but it probably can’t be overstated. For as long as my sweet Momma was able, it was important to let her tell and retell her stories of her years as a nurse. The day would come when she could no longer recount those stories. At that point, it became my turn to tell her the stories I remembered her telling me. One such conversation went something like this:

Momma, I remember when the whole city of Milwaukee was snowed in and you stayed at the hospital and worked three days in a row because no one could get to work on the deep, snow-drifted roads. Then someone gave you a ride home on a snowmobile. First, you had them take you to the grocery store so you could buy your family food to eat, then he took you the rest of the way home. I remember that, even though you were very tired, you fixed us supper, then slept for a very long time.

Momma would tell and retell the story of her watch.

The story was actually a confabulation — a mixture of truth and her own version of the truth. As a nurse, she had always worn a watch with a sweep-second hand so she could take pulses the old-fashioned way. Momma still liked to wear the last watch she owned as a nurse. There came a day when neither story lingered in her mind. It was my turn to point to her watch and help her recapture that story, if only for a moment.

Oh, how my mom loved to work with children–her own and the children of others. In addition to being a very involved mom, she was also a leader of a local Brownie troop. Later, she would work for many years as the secretary for the Awana girls’ club. Her grandchildren adored her. No doubt the open-fridge policy had something to do with their love of spending time at their grandparents’ home, but their teenage years were nurtured and fed in more ways that food because mom and dad gave each of them a housekey and made sure they knew they were always welcome.

For my part, I loved to reminisce with mom about some of the special ways she blessed our family. I would show her photos of some of the fun times she had when working with kids in the Awana program.

One way I helped mom feel like she was still contributing something valuable was by inviting families with young children to come and share a meal with us. I would tell mom that the kids were hoping she’d teach them something about coloring, or help them with a hard puzzle. She delighted in those times around the kitchen table. As they colored, she’d proffer her wisdom in how to hold the crayon or colored pencil in such a way as to shade the color onto the paper evenly. If she was working on a puzzle with her little friends, she’d share a tip and demonstrate how to put puzzle pieces in color groupings to make it easier to find the piece needed.

Quit quizzing me with Who, What, Where and When questions. I would add Why to the questions we needn’t ask.

In the earliest stages of Alzheimer’s, mom seemed to struggle with the Who questions the most, followed by Where. Names which had been familiar would drop off her radar. As I spent more time with my mom, I learned not to ask her who she had lunch with on Sunday, or who taught the discipleship class she attended. As the names of family started to slip, I learned to slip the name of the person we were with into the conversation so that mom could be reminded of the name.

For instance, as her neighbor and friend, Gisela, was approaching to have a chat with mom in the front yard, I’d greet Gisela by name. Later in the conversation, I’d say something like, “So, Gisela, you and mom have lived in this neighborhood together for over 50 years, haven’t you?” Then the conversation could continue with mom and Gisela reminiscing about old times.

Minding our p’s and q’s in dementia caregiving helps ensure a smoother passage on the labyrinthian road in life marked by memory loss. Thus far in medical research, there are no fixes for this formidable detour of the mind. Caregivers with a well-equipped “caregiving toolbox” can bring roadside assistance and a little extra joy along the way.

My World in Perspective

We have been busy at the Winquist house working on some home improvement projects lately. It’s been kind of exciting, albeit a little slow and messy. We’re switching two rooms around: the “library” will now be the “gathering room” (a.k.a. dining room). Our former dining room – at first morphed into my mom’s bedroom – is now Wayne’s office. With this switch, we’ve ripped out the dusty-pink carpeting in the soon-to-be gathering room, installed hardwood flooring, and repainted the walls with a nice shade of “cream,” which looks so nice and fresh compared with the greyish shade of blush-pink.

Our front entryway with its outdated tile, chipped or cracked in some places, lies between these two rooms. We’re in the process of ripping out the old tile (pretty much anywhere you see “we” you can insert “Wayne”) and replacing it with a fresher looking tile as a transition between the two rooms with slightly different wood floors. The entryway’s wallpaper had previously been ripped down and walls were painted the same shade of cream as the gathering room.

Wayne lost a little space when he moved his office/library from one room to the other, so he commissioned our friend Gordy to build some corner bookcases for his most frequently referenced books. They are now installed, look amazing and will serve Wayne’s needs very well.

We also had Gordy remove a relatively useless banister which divided the kitchen from the family room. In its place now stands a handsomely crafted combination bookcase and breakfast bar. (Note: You can visit Gordy’s Facebook page here. A local photographer and friend posted amazing photos and a nice article about Gordon Miller Woodworks, LLC here.)

Long story shortened, we’re at the point now where we will have to purchase a countertop for this beautiful new addition. While we’re at it, we are going to tackle a project which has been on my wish-list for 20 years – replace my very dated pink kitchen countertops (one corner is held together with clear packaging tape).

My Pinterest boards certainly are coming in very handy as I gather ideas and make choices related to flooring, tile and countertops for these myriad projects.

Or have they?

I had my heart set on quartz countertops and was delighted when we spent part of our anniversary Wednesday evening hanging out at Home Depot trying to make a final decision on which one we wanted. I had previously narrowed the choices down to two, so it shouldn’t be hard. Armed with oodles of information we obtained from an amazing sales-associate named Jason, we headed home where Wayne plugged the price-point ($80/square foot) and the rough measurements into Home Depot’s countertop estimator app. The total for our project was several thousand dollars higher than I guesstimated, which sent me into sticker shock and second thoughts. Neither one of us felt good about this number, so we decided we should get a few more prices before settling in on this commitment.

The next morning, I sat at the kitchen table sipping a cup of coffee and enjoying my traditional slice of peanut-butter ‘n jelly toast. The countertop sample piece lay on the table beside me. I ran my fingers over it, imaging how beautiful it would be on our new breakfast bar and in our kitchen, trying to convince myself that it was a good investment.

My heart didn’t buy it. Something inside of me felt very unsettled for even considering such an outrageous expenditure.

As I finished my breakfast, I picked up the latest issue of “The Voice of the Martyrs” and read through the little 16-page publication. This issue focused on the needs of persecuted believers in the Central African Republic – an area in violent turmoil where the Christians are being brutally attacked and forced to flee from their homes. I found myself praying over the details that I read and praising God for VOM as they respond to this persecution with some of the basics of life.

I pondered each photograph and read each page. I cried when I read and imagined the terror in these words:

“Many of those who fled did not even have time to put on shoes or clothes. As bullets rained down and homes went up in flames, Christian villagers ran for their lives. In one village, the only structures not burned to the ground were two churches with metal roofs. In another village, the attackers went house to house destroying Christians’ homes while leaving Muslims’ homes intact. And in some cases, those unable to flee were thrown into the buildings to be burned alive. To date, roughly 33,000 Christians have been displaced.” (The Voice of the Martyrs, July 2019 issues, page 6)

My heart caught in my throat. Quartz countertops suddenly seemed a frivolous and personally selfish investment. Now, I realize that it is not a sin to have nice things. We endeavor to use our home to bless and minister to others and our newly built breakfast bar will certainly be a help in our quest to be hospitable. But, do I really need quartz countertops? Would a nice laminate countertop serve the purpose just as well?

Turning the page, my eyes beheld a displaced family gratefully receiving basic supplies from one of VOM’s action packs. How many families could we bless and help with even a fraction of what we were thinking of spending on fancy countertops?

I believe God is speaking to my heart…and my heart knows what to do.

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